Chủ Nhật, 1 tháng 9, 2013

How To Enjoy Moringa With Your Food

By Laurence Durst


If you want to enjoy the benefits of moringa but without having to drink the tea, you should try to buy the leaf powder instead. Such products come in many forms. You can get fresh moringa leaves, dried leaves, tea bags, and even the pills. But the most versatile of them is definitely the leaf powder.

It certainly makes sense for you to buy moringa leaf powder, especially if you are not really into drinking tea and it is the first time for you to try out any such product. You can add the powder to almost any food or drink. If you are in the habit of drinking a glass of fruit juice in the morning, you can mix half a teaspoon of moringa powder with your juice. If you have a high tolerance for bitterness, you can add a bit of powdered moringa to your coffee. A moringa smoothie would also be a good thirst-quencher. Just dump some ice, yoghurt or milk, honey and a teaspoon of moringa in your blender to create that smoothie.

You do not have to dream up an entire Asian-inspired menu when you buy moringa leaf powder and use it in your kitchen. A sprinkling of the powder on your soup, a little tossed with your salad, or even as topping for your pizza is enough.

You can use this product in so many ways. Thus, it is doubtful you would ever regret your decision to buy this leaf powder. But before you add it to your food, you should always bear in mind that powdered moringa is very potent. One pound of the powder is equivalent to seven pounds of fresh leaves.

You only need to buy moringa leaf powder in little packs if you are new to using it. And be careful with how much you use moringa. You only need small amounts of it - half a teaspoon or so. Use too much and you will have too bitter food. Even worse, you might have a case of diarrhea or vomiting.

When you buy moringa leaf powder for use in your kitchen, you must remember that you should not really cook with it. Unlike actual moringa leaves, the powder is very delicate. The nutrients it contains will dissolve when it is used for cooking. So, instead of cooking with it, you should just put it in your food right before you eat it.

Moringa powder is really a versatile food item. You can mix it with any food, and with some clever cooking techniques, you would not even notice that your food has any such powder in it when you sit down to eat. And it is a good way to maximize your intake of moringa. So, why not go out and buy moringa leaf powder today?




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